Like many people, you may struggle for shut-eye. In fact, 3 out of 10 adults in the U.S. average 6 or fewer hours of sleep a night. Daytime napping may seem like a good way to recoup some of that lost slumber. But you may be dozing at your own risk.
Join us Thursday, June 8 at this free seminar (open to the public) to learn the Dos and Don’ts of Naps led by expert Brian Read with Alpha Sleep Labs.
Date: June 8, 2017
Location: Southwest General Hospital, Classroom A
7400 Barlite Blvd., San Antonio TX 78224
Register for free online or by calling Southwest General Hospital toll-free at (877) 215-9355.